About this item

• Stress Reduction: Ashwagandha is classified as an adaptogen, which means it helps the body adapt to stressors. It may help reduce stress and anxiety levels by lowering cortisol levels, the hormone associated with stress.
• Enhanced Cognitive Function: Research indicates that ashwagandha may have neuroprotective effects, potentially improving memory, attention, and other cognitive functions.
• Boosted Immunity: Ashwagandha contains compounds that may enhance immune function, helping the body fight off infections and illnesses.
• Mood Enhancement: Some studies suggest that Amukkara may have antidepressant effects and improve mood disorders.
• Blood Sugar Regulation: Preliminary research suggests that ashwagandha may help regulate blood sugar levels, which could benefit individuals with diabetes or those at risk of developing the condition.
• Hormonal Balance: Ashwagandha may help balance hormones in both men and women, potentially improving reproductive health.